Meal Prep menu
Freshly made, thoughtfully prepared, and tailored to fit your lifestyle.
Balanced Protein & Low Carb Meals
Looking for meals that keep you full, fueled, and feeling great? These dishes are carefully crafted to deliver high-quality protein while keeping the carbs in check. Perfect for anyone focusing on balanced eating, fitness goals, or simply wanting lighter, satisfying options without sacrificing flavor. Each meal combines lean proteins, fresh vegetables, and bold seasonings to create delicious, wholesome plates you’ll love.
$18
Salmon Cakes with Dill Aioli & Cucumber Salad
Golden, crispy salmon cakes with creamy dill aioli and a refreshing cucumber salad—packed with protein and light on carbs.
$18
$17
Turkey Meatballs with Zucchini Noodles & Pesto
Savory turkey meatballs atop zucchini noodles tossed in fresh basil pesto.
$17
$20
Beef Short Ribs with Mashed Cauliflower & Seasonal Veggies
Slow-braised beef short ribs paired with creamy mashed cauliflower and seasoned veggies—a comforting, protein-rich dish without the extra carbs.
$20
$17
Shrimp Stir Fry with Mixed Veggies
Juicy shrimp stir-fried with fresh seasonal veggies in a light garlic sauce.
$17
$15
BBQ Chicken with Green Beans
Pulled smoky BBQ chicken breast served with crisp, sautéed green beans.
$15
Vegetarian
Fresh, colorful, and full of flavor—these meat-free meals are designed to satisfy both vegetarians and anyone looking to add more plant-based goodness to their week. Includes a variety of hearty grains, legumes, vegetables, and dairy-based proteins.
$17
Stuffed Bell Peppers with Rice & Vegetables
Colorful bell peppers stuffed with seasoned rice, spinach and onions.
$17
$16
Creamy Spinach & Mushroom Stuffed Portobellos with Garlic Green Beans
Large portobello mushrooms filled with a creamy spinach and herb cheese mix, served with garlicky green beans.
$16
$17
Roasted Veggie & Quinoa Bowl with Lemon Herb Vinaigrette
A hearty bowl of roasted sweet potatoes, zucchini, and broccoli over fluffy quinoa, drizzled with lemon herb dressing.
$17
Ready to Order?
Text your order & zip code to:
All orders are due the Thursday
of the week it was placed.